Who’s tired? Who’s stressed? Any takers?
Who feels like they desperately need to take time to take
care of themselves, but each day gets filled up with work, kids, chores, “have-tos,”
and the general chaos of life?
Who feels like there’s never enough time in the day, so you keep
doing the daily grind and wind up at the end of the week with nothing left to
give and have to start the new week and do the same thing over and over again
with an empty tank?
It’s a vicious cycle, and it’s easy to get stuck. I think it’s
safe to say most of us have been there.
Did you know that it’s still possible to get self-care and get
rid of some stress, even with a full schedule? Just a couple minutes can give
you the rejuvenation and calm you’re craving. Best part? Most of them won’t
cost you a dime.
