Are there any train lovers out there? Specifically, are there any tunnel lovers out there? I absolutely love tunnels. I love everything about them – their darkness, cave-like qualities, echoes, and the fact that almost always, there is literally a light at the end. I have driven through tunnels dug into mountains, giant underground tunnels carrying foot and automobile traffic underneath large cities, and I have walked through tunnels underneath streets and carved into the trunks of giant redwoods in California. The whole concept of tunnels and their different types fascinates me. Plus, echoes, amiright?

So let’s talk about health and fitness.

Yes, two days before Christmas. I’m not going to lie, I have hesitated to write about my story because it’s very raw, personal, and I have to get pretty vulnerable. So what the heck, why not share it with the world, right?

I went on a trip by myself this past weekend for the first time since having kids. It was the first time I had flown in over ten years, so I was a little nervous, but excited. I like flying – the airport people watching, the convenience, the ability to sit and rest or read or listen to music while launching hundreds of miles per hour toward your destination, shimmery city lights glistening in the inkwell below, orange and pink cotton candy clouds with nothing but blue sky above. There’s nothing quite like witnessing dark, jagged mountains silhouetted against a radiant sunset or seeing chains of lakes which resemble the water droplets leftover on the sink after brushing your teeth.

I wrote this letter a couple months prior to having my second child.

My precious children,

Life is full of choices. Things do not happen for an unknown reason. Things happen because of our decisions—not because of luck, and not because you or anyone else is entitled to anything. You can only control your own choices, not those of others. Good things are earned and should be celebrated; they happen as a result of hard work, determination, and perseverance. Perfection is impossible; excellence is not. Bad things happen, but even then, life is still good and lessons can be learned.

Thanks for stopping by! I hope you find tidbits to enrich your life and encouragement for your journey! Sit a spell. Let’s be intentional together. Imperfections and all, you are welcome here.